Hello Monday! Life happens.

Got up early at 5am to drive to Maryland for a medical appointment, and to beat the infamous metro Washington dC traffic.

It is a beautiful day. Birds singing. Sun is shining. A great day to be out and about. Was happy about getting to the hospital early.

Turns out that my appointment is tomorrow. Life happens. Stopped by the Walter Reed/Bethesda McDonalds for a cup of coffee on the way home. They closed it down. Life happens.

Just made it back home. Just made fresh coffee. Life happens. Life is good. Will do it all again tomorrow. Cheerfully. Life is best lived cheerfully. Life happens.

Cancer, Coffee and Cookies

Luckily I am an optimist.

Gotten a checkup lately?

This has been a challenging summer for both my business and for my health.

I can fix my business but will have to trust Lady Luck and some professional advice when it comes to my health.

In late July I received a call from my doctors that I needed to come in immediately.  My scans indicated that I probably had cancer in my left lung. When I met with the consulting thoracic surgeon he was polite, calm and very businesslike. My wife was with me as he kept it simple: “Mr. Golden, you have cancer in the lung. We do not know what kind it is and it doesn’t really matter. We will take it out next week and come up with a treatment plan afterwards.”

Luckily I am an optimist.

My lung surgery was on August 7th and I really do not remember much about it other than being prepared for surgery and then waking up in the intensive care unit. For four days I lived life with a hose stuck in my stomach running up to my chest to keep things in order. The surgery did not hurt but that damned chest hose certainly did.

A long story made short: In May 2011 I underwent surgery for BSCC cancer, which is a very, very rare cancer. Doctors told me that I was incredibly lucky after the surgery.  They had removed it all with clean margins to make sure that they got it all, said my doctor who was and is a very caring surgeon. Two years of almost monthly check ups said that the cancer was indeed gone.

Research says different. The BSCC cancer always, always returns. It has almost no symptoms and there is not really a treatment protocol known to work. Eventually it comes again for you … and your only defense is to stay constantly aware of possible symptoms for almost any kind of cancer and to get constant checkups. I was just completing my two year checkup for the 2011 cancer when they found a new recurrence in my lung. It is a migratory cancer. You never know where it will appear next.

Luckily I am an optimist.

Doctors felt good about having gotten all of my cancer removed in 2011 and did not recommend chemo. Radiation treatment is out of the question as it is believed that the cancer was caused by overexposure to radiation to begin with. Radiation aggravates and just increases the recurrence rate. Chemo is on the menu this time.

This time we are taking no chances. I will begin chemo in early September. Doctors are still debating what kind might work best for me. None are known to work effectively. The idea with taking chemo this time:  it may not help but what can it hurt when combating a cancer that is relentless. Maybe we can slow its return or slow its growth when it does return.

As for cookies and caffeine: cancer loves sugar. I had altered my eating habits before but this time around I am doubling down on the cancer prevention diet. As for coffee, it is important for cancer survivors to keep their Ph in balance. Coffee can alter your Ph — for now I have these cool little Ph strips that keep me aware of my body’s chemical balance, or imbalance. I can give up cookies but coffee is staying on the menu. It is a way of life for me.

Luckily I am an optimist. For a second time I have overcome cancer in the shortterm and should be able to return to a full and active life … with a cup of coffee in one hand and a checkup scheduler in the other.

Smile. Life happens. I have no complaints. It has been good to me so far. I only see good yet to come.

Gotten a checkup lately?

I’ve got sugary lips and am feeling really, really guilty! Somewhat.

Dear Twinkies,

I went in search of you today. Since you are disappearing then I wanted to wish you goodbye … even though I probably have not eaten a Twinkie since high school.

The shelf was bare! There were other Hostess products but all the Twinkies had been bought out.

Since I was going to defile my body then I decided to get something. I saw some Little Debbie cupcakes. Yum. Little Debbie and I can party. But no, am against processed pastries, etc. (Shouldn’t eat any … ). So I passed Little Debbie by and I guess that I’ll never have one last Twinkie.

Little Debbie Cupcakes
Little Debbie Cupcakes

A Bear Claw caught my attention. A cinnamon roll did too. The sign said “Fresh Baked”. Maybe/maybe not. It was a 7-Eleven.

Oh what the hell. I may die later today. I got a cup of fresh coffee and both the Bear Claw and the cinnamon roll.

Bear Claw pastry
Bear Claw pastry

I hate myself for it now … but at the time I licked every gram of sugar off of my fingers and wished that I had also gotten a chocolate-covered donut.

Sign me,
Feeling fat and bloated but I’ve got sugary lips!